Click to talk to a trained teen volunteer.

Finding Support While Making Your Choice

If you are pregnant and not sure about what to do, a good place to find support can be from people you know and who understand and believe in you. But sometimes, it can also help to talk to someone objective who you don’t know well.

Where can I find FREE counselling if I’m not sure what to do about my pregnancy?

Where can I find FREE counselling if I want to continue with my pregnancy and become a parent or choose adoption?

Outside Toronto?

There are pro-choice counsellors available in other cities and provinces. To get a referral to someone near you, call Action Canada for Sexual Health & Rights at 1-888-642-2725, or visit their website [Link]. Action Canada can be reached toll-free, 24 hours a day and 7 days a week. They maintain up-to-date resources on supports for people who want to know more about their options when making a decision about pregnancy.

If you have questions about this topic, feel free to contact one of our peer educators. [Link]

  • Living with HIV

    Finding out you have HIV isn’t easy. This page has information and tips to help you continue to live a happy and healthy life.

  • How to Use an External Condom

    Condoms can be tricky to use at first. Here’s a step-by-step visual guide for using an external condom.

  • Dental Dams

    The basics about dental dams and how to use them.