Click to talk to a trained teen volunteer.

Finding Support While Making Your Choice

If you are pregnant and not sure about what to do, a good place to find support can be from people you know and who understand and believe in you. But sometimes, it can also help to talk to someone objective who you don’t know well.

Where can I find FREE counselling if I’m not sure what to do about my pregnancy?

Where can I find FREE counselling if I want to continue with my pregnancy and become a parent or choose adoption?

Outside Toronto?

There are pro-choice counsellors available in other cities and provinces. To get a referral to someone near you, call Action Canada for Sexual Health & Rights at 1-888-642-2725, or visit their website [Link]. Action Canada can be reached toll-free, 24 hours a day and 7 days a week. They maintain up-to-date resources on supports for people who want to know more about their options when making a decision about pregnancy.

If you have questions about this topic, feel free to contact one of our peer educators. [Link]

Last Edited: November 2022

  • HPV Vaccines

    Maybe you’ve heard about vaccines that can help prevent some strains of HPV. How do they work? Should you get one? Are they safe?

  • White text on Green background that reads PEP

    PEP

    PEP is a set of 3 medications you can take if you have recently been exposed to HIV to lower your risk of getting it. This post covers things like how PEP works, and how you can get the medication.

  • What can I do about my anxiety? – Behaviour

    How does anxiety affect your behaviour? This series contains things you can do that might help you to cope with and manage anxiety.