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What is trauma?
Trauma is a lot more common than you might think, but how do you know if you’ve experienced it? This series will help explore how to recognize it, and how to manage or treat it.
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Financial Supports for Parents
This article has some basic information on financial supports for parents in Ontario and how to find out more.
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Boundaries
Boundaries are rules or limits you create based on what feels safe or reasonable when you relate to others or others relate to you. Check out this page to learn more!
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Period Products
Periods can be hard to navigate, especially when you’re new to the ever-expanding world of menstrual products! The page breaks down some of the basics on tampons, pads, cups, discs, and period underwear!
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DIY Sex Toys
DIY Sex Toys are toys you can make using everyday items you can find at home or easily buy in stores! Learn about sleeves, vibrators, safety tips and more!
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What is anxiety?
Anxiety is a very common mental health experience. But what is it? This series contains things you can do that might help you to cope with and manage anxiety.
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What can I do about my anxiety? – Physical State
How does anxiety affect your physical state? This series contains things you can do that might help you to cope with and manage anxiety.
