Click to talk to a trained teen volunteer.

Tag: Self Care

  • What does trauma do, and what can I do about it?

    Content warning: This article will discuss trauma, sexual assault, depression, anxiety, and dissociative disorders. If you’re finding it difficult to read, take a break and come back to it when you feel ready. What does trauma do to a person? In our first info page on trauma, we talked about what it is and what […]

  • Image relevant to self-care before, during, after and using sex

    Sex and Self Care!

    It’s International Self-Care Day! We hope you got yourself something special to celebrate the occasion (and yourself)! Self-care is a really big topic on its own, so we want to focus in on how you can incorporate self-care into your sex life.

  • Resource: Affirmations Deck

    The Affirmations Deck is an amazing resource created by a group of queer and trans* youth involved with Planned Parenthood Toronto’s Filling in the Blanks: Queering SexEd project!

  • Body Positivity & You

    Body positivity is the practice of encouraging positive thinking about our bodies, finding ways to actively love our bodies, and working towards feeling good about bodies in general. Find out how this can apply to you and your body!